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The Recipes of the day

  • Eggs-Benedict-498x262

    Eggs Benedict

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    PrintEggs Benedict Serving Size: Per serving: 310 cal, 19 g fat (4 g sat), 16 g car Ingredients5 tsp olive oil 8 asparagus stalks cut into 1-inch pieces …
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    Grilled Pork Chops with Cherry Peppers, Sweet Onions and Balsamic Vinegar

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    PrintGrilled Pork Chops with Cherry Peppers, Sweet Onions and Balsamic Vinegar Ingredients¼ cup course kosher salt 1-1/2 teaspoons sugar 4 8-ounce pork chops 2 sweet onions cut in …
  • Lox-on-a-Bagel-506x262

    Lox on a Bagel

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    PrintLox on a Bagel Serving Size: Per serving: 340 cal, 16 g fat (7g sat), 15g carbs Penny De Los SantosIngredients3 Tbsp Greek yogurt 1/4 cup plus 2 …

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What's Hot

Sauce

Sauce

PrintYour Own Personalized BBQ Sauce using CK (Almost) Famous BBQ Rub IngredientsIngredients: 2 Cups Ketchup 1/3 Cup Brown Sugar ½ Onion - Minced 2 ...

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Seafood

Seafood

PrintHoney Glazed Salmon IngredientsINGREDIENTS 2 salmon fillets Marinade 2 tablespoons peanut oil 2 tablespoons soy sauce 2 tablespoons honey 1 tablespoons ginger, minced 1

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Beef

Beef

Print Marinated Steak with Artichoke Ingredients Porterhouse Steak Worcestershire Sauce Salt Pepper Granulated garlic Granulated onion Dry mustard powder Green onions – chopped Instructions Sprinkle the above -

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Chicken

Chicken

PrintRoasted Chicken Thighs Served With Mushroom Sauce Prep Time: 10 minutesCook Time: 40 minutesTotal Time: 50 minutes Serving Size: 4 Ingredients4-6 Chicken Thighs Seasoned

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Kids Corner

This year we will also concentrate on Cooking with Kids – a place where you can find recipes and instructions on how to cook with your children. It has been proven that kids will eat what they cook even if they are picky eaters. It is also a great way to introduce them to the healthier way of eating. We all know that food that is grown and not packaged (processed) is best for us. Teaching our children early the benefits of great food cannot start too early.

Once our children get used to eating packaged food with all of the additives and salt, it is very hard to break that habit. Involving then in the ‘process’ of growing their own food and/or cooking their own food helps to stop the addiction to processed food.

The benefits of including your children in the growing, shopping and cooking process will be invaluable for their future habits of eating and cooking. Besides that… it is fun for all.

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