July 8, 2015

How do you Choose Which Fruits and Vegetables to Store?

 An overabundance of fruits and vegetables from your garden means you may have a problem. What do you do with all the extras? Some of it […]
July 1, 2015

Kitchen Cleaning Tips

I saw this article on and thought it was good information so I am sending it to you as it actually appeared. Enjoy! Don’t Hold […]
July 1, 2015


It seems the 4th of July recipes are quite diverse across the United States. How people celebrate is a little different in each state. It seems […]
June 30, 2015

Five Heart Healthy Lunch Ideas

If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. […]
June 23, 2015

What about fats if you are eating a plant based diet?

The truth is that if you are eating a plant based diet, you are taking great strides to improve your health. Saturated fats from animal products […]
June 23, 2015

An Anatomy of Wheatgrass: Nature’s Perfect Health Food

Wheatgrass. When most people hear this word, they think of shots, smoothies, and all natural health drinks. While wheatgrass is widely known as something that’s commonly […]
June 23, 2015

Keeping Cool in the Kitchen

Cooks know that as the temperatures outside increase, the desire to cook decreases. This isn’t due to lack of wanting to cook, but instead, the need […]
June 16, 2015

42 Quick Tips about Organic Living

Adding more organics into your daily life doesn’t have to cost you a fortune. With some planning and research, you can live a more chemical-free life. […]
June 16, 2015

Plant Based Diet Week 4 – The Importance of B-Vitamins

If you are eating a plant based diet there is a very good chance that you are not getting enough of an essential B vitamin. We […]
June 16, 2015

How to Clean a Grill

Cleaning a grill after each use is just as important as washing the pots and pans used for cooking in the kitchen. After removal of food, […]